So, it’s “cold” season – both literally and figuratively. As those of us in the Northern Hemisphere know, winter is most definitely on its way. As we see the days get shorter, and the weather get cooler, a lot of us are more and more prone to the common cold. As such, it’s extra important … Continue reading
A couple of weeks ago, I celebrated my birthday. It’s been a transformative time for me, though it’s been a fairly difficult year for me. After feeling the constant pressure – internal and external – and the need to always be doing something greater, I decided to prioritize my health. Stress can mess you up … Continue reading
Have you ever heard the term, “Stockholm Syndrome”? By definition, it refers to a condition where a victim falls in love with his/her captor. The term has somehow been associated with the city of Stockholm (because the term was coined due to an event that occurred in Stockholm). As a kid, I remember hearing “Stockholm … Continue reading
I have a confession to make: this year hasn’t been the “easiest” year so far. I’ve already had to deal with a few hurdles that could potentially break anyone down. Having said that, I’m grateful for the experiences. I’ve seen myself grow in a short amount of time, because of all the difficulties I’ve had … Continue reading
When you think of “Helsinki” or “Finland”, what comes to mind? When I used to think of Finland, I really imagined something similar to Canada; an outdoorsy culture (where winter is at the center of most activities), reindeer, and Olaf from Frozen. Yes, Olaf. Because why wouldn’t you imagine a cartoon snowman when you think … Continue reading
Not too long ago, I mentioned that I’m going to Europe for most of June. I’ll be in various countries, including two that I’ve never been to before. I have a good friend and local showing me around one of them, but I’ll be visiting another one that I’ve never been to before nor know … Continue reading
Oh, the word “busy”. We’ve come to idealize the word, as though it only has positive connotations. In our very North American minds, being “busy” means that you are important. The truth is, when you work a full-time job, you are likely to be busy to some degree. Your weekends may not be jam-packed with … Continue reading
A lot of times, we tend to forget how much our eating impacts us. Many of us also spend our days seated, in front of a computer, and forget how little exercise we’re getting in. It can be difficult to work a full-time job, make time to cook and plan meals, and go to the … Continue reading
Recently, my purpose has become apparent. A part of me has always known what it was, but it’s taken courage to admit it to myself. As such, I felt inspired; what were other peoples’ purpose? I decided to start this series, which I hope will be ongoing. This is the first of the series. In … Continue reading
Recently, my purpose has become apparent. A part of me has always known what it was, but it’s taken courage to admit it to myself. As such, I felt inspired; what were other peoples’ purpose? I decided to start this series, which I hope will be ongoing. This is the first of the series. In … Continue reading
The Rooted Traveller 