I haven’t always loved coffee. I remember being 14, and thinking coffee tasted like some bitter form of disgusting chocolate that I’d never want to try again. It wasn’t until I was 16, and exposed to Starbucks, that I realized that I love a chocolatey-coffee, also known as the “mocha”. I stuck with this drink … Continue reading
I love food. I have never been driven by vanity, especially when it comes to food and weight. I have always said that I would rather enjoy my food, and my life, than be miserably under-weight. As such, that desire to simply eat what I want – coupled with my “fast metabolism” – meant that … Continue reading
A couple of weeks ago, I celebrated my birthday. It’s been a transformative time for me, though it’s been a fairly difficult year for me. After feeling the constant pressure – internal and external – and the need to always be doing something greater, I decided to prioritize my health. Stress can mess you up … Continue reading
When we think of good skin care, we don’t automatically think of “working out”. If anything, the idea of sweating out your internal toxins, and letting that sit on your face, seems dreadful. I would understand that point of view, because sweating too much, and not washing up soon enough, can do bad things to your … Continue reading
A lot of times, we tend to forget how much our eating impacts us. Many of us also spend our days seated, in front of a computer, and forget how little exercise we’re getting in. It can be difficult to work a full-time job, make time to cook and plan meals, and go to the … Continue reading
