If there’s one thing I know, it’s that travelling makes it incredibly difficult to maintain a regular workout routine. When you’re in a new environment, you crave local delicacies, forget about calorie counts, and focus on being as indulgent as you possibly can. As understandable as this approach to “vacation travel” is, it can also … Continue reading
For Canadians, the Olympics are a time of celebration. We’re a country of (normally) level-headed people, for the most part, but when the Olympic Games roll around, we turn into proud nationalists with a serious competitive edge. We like the ones that happen in the summer, but really, our default Olympics are the ones that … Continue reading
Some people like the gym, while others don’t. I’ve always been a gym-goer, save for some inexcusable times in my life when I thought I had to forgo it because of being busy. Last year was one of those times – I rarely worked out in Spain, let alone went to the gym. I decided … Continue reading
Madrid is a wonderful city to be in for the opportunities it presents, but there are many times when I feel the need to get out. So far, I’ve been able to do that a few times, and while I have yet to discuss every destination visited thus far, a post on my recent escapade … Continue reading
The Rooted Traveller 