This summer, I visited what is now one of my favourite cities in the world – Stockholm! While I didn’t get to try a lot of typically-Swedish food when I was strolling through the city, I did try a few dishes at a vegan restaurant in the city. I’ve always known that salmon’s a staple … Continue reading
Tag Archives: Healthy
To Coffee Or Not To Coffee?
I haven’t always loved coffee. I remember being 14, and thinking coffee tasted like some bitter form of disgusting chocolate that I’d never want to try again. It wasn’t until I was 16, and exposed to Starbucks, that I realized that I love a chocolatey-coffee, also known as the “mocha”. I stuck with this drink … Continue reading
The Health Journal: All About Food
I love food. I have never been driven by vanity, especially when it comes to food and weight. I have always said that I would rather enjoy my food, and my life, than be miserably under-weight. As such, that desire to simply eat what I want – coupled with my “fast metabolism” – meant that … Continue reading
Tips to Avoid Getting Sick While Travelling
So, it’s “cold” season – both literally and figuratively. As those of us in the Northern Hemisphere know, winter is most definitely on its way. As we see the days get shorter, and the weather get cooler, a lot of us are more and more prone to the common cold. As such, it’s extra important … Continue reading
5 Things That Have Happened Since I Stopped Using Foundation
I’m not one to talk much about “beauty” products. In fact, this is my first-ever beauty-related post. While maybe only 3% of my monthly budget goes to skin or hair products (including face wash and cream), I’d be lying if I said I don’t pay attention to the world of beauty and makeup. I’m a … Continue reading
I Stopped Eating “Clean” & Working Out For 7 Days: Here’s What Happened
A lot of times, we tend to forget how much our eating impacts us. Many of us also spend our days seated, in front of a computer, and forget how little exercise we’re getting in. It can be difficult to work a full-time job, make time to cook and plan meals, and go to the … Continue reading
Tricks & Tips: Stay Fit During Vacations
A lot of people seem to think travelling, or being on holiday/vacation, means giving up and accepting the fact that you’re about to gain a ton of weight. As much as it’s easy to fall into this trap, it leads to a terrible cycle of over-eating, under-eating, binge-fitness, and then completely forgoing your goals. The … Continue reading