Ever since I was fairly young, I’ve had sleeping “problems”. As a teenager, I had full-blown insomnia. I can vividly remember mostly running on 3-4 hours of sleep, which obviously isn’t healthy. I never wanted to not sleep, it just sort of happened. I sometimes liken my brain to a computer – it’s analytical and … Continue reading
Tag Archives: Sleep
Tips to Avoid Getting Sick While Travelling
So, it’s “cold” season – both literally and figuratively. As those of us in the Northern Hemisphere know, winter is most definitely on its way. As we see the days get shorter, and the weather get cooler, a lot of us are more and more prone to the common cold. As such, it’s extra important … Continue reading