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Tag Archives: Sleep

Travel Insomnia
Adventure / Health / Thoughts / Travel

Travel Insomnia

Posted on December 15, 2017 by therootedtraveller • Leave a comment

Ever since I was fairly young, I’ve had sleeping “problems”. As a teenager, I had full-blown insomnia. I can vividly remember mostly running on 3-4 hours of sleep, which obviously isn’t healthy. I never wanted to not sleep, it just sort of happened. I sometimes liken my brain to a computer – it’s analytical and … Continue reading →

Tips to Avoid Getting Sick While Travelling
Adventure / Blog / Health

Tips to Avoid Getting Sick While Travelling

Posted on November 16, 2017 by therootedtraveller • Leave a comment

So, it’s “cold” season – both literally and figuratively. As those of us in the Northern Hemisphere know, winter is most definitely on its way. As we see the days get shorter, and the weather get cooler, a lot of us are more and more prone to the common cold. As such, it’s extra important … Continue reading →

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My name’s Ghezal, and I’m based in Canada. I’ve spent much of my life growing up in a multilingual household, so I love languages and communications! I’ve travelled, and lived in Europe (Spain). Follow me as I go through some new adventures!

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