A lot of people seem to think travelling, or being on holiday/vacation, means giving up and accepting the fact that you’re about to gain a ton of weight. As much as it’s easy to fall into this trap, it leads to a terrible cycle of over-eating, under-eating, binge-fitness, and then completely forgoing your goals. The … Continue reading
It’s been a while since my last update, and it could be because life has altered quite drastically recently. In the span of 4-5 months, I’ve started a new job, moved to a new part of the city, and changed my routine. It’s been a major challenge learning how to adapt to all of these new … Continue reading
It’s been quite a while since I’ve last written about any travel, but this has not been due to a lack of trips. It’s been the opposite, actually, leaving me with a lot to write about. Most recently, I was recently lucky enough to visit a famous American city (for the first time). The first … Continue reading
If there’s one thing I know, it’s that travelling makes it incredibly difficult to maintain a regular workout routine. When you’re in a new environment, you crave local delicacies, forget about calorie counts, and focus on being as indulgent as you possibly can. As understandable as this approach to “vacation travel” is, it can also … Continue reading
For Canadians, the Olympics are a time of celebration. We’re a country of (normally) level-headed people, for the most part, but when the Olympic Games roll around, we turn into proud nationalists with a serious competitive edge. We like the ones that happen in the summer, but really, our default Olympics are the ones that … Continue reading
Madrid is a wonderful city to be in for the opportunities it presents, but there are many times when I feel the need to get out. So far, I’ve been able to do that a few times, and while I have yet to discuss every destination visited thus far, a post on my recent escapade … Continue reading
I lay around feeling ridiculously tired – more tired than I have been in years – but it’s the good kind of tired. It’s the self-imposed, tiring-yet-energetic, and healthy kind of tired. It’s what some people might describe as a high, or even an addiction. Continue reading
The Rooted Traveller 