So, it’s “cold” season – both literally and figuratively. As those of us in the Northern Hemisphere know, winter is most definitely on its way. As we see the days get shorter, and the weather get cooler, a lot of us are more and more prone to the common cold. As such, it’s extra important … Continue reading
A couple of weeks ago, I celebrated my birthday. It’s been a transformative time for me, though it’s been a fairly difficult year for me. After feeling the constant pressure – internal and external – and the need to always be doing something greater, I decided to prioritize my health. Stress can mess you up … Continue reading
A lot of times, we find ourselves in a difficult position. We may be working at a job that makes us feel unmotivated, or be stuck in an otherwise difficult life situation that doesn’t seem easy to transition away from. For a lot of travel-lovers, this includes the strong desire to travel, see the world, … Continue reading
A lot of people seem to think travelling, or being on holiday/vacation, means giving up and accepting the fact that you’re about to gain a ton of weight. As much as it’s easy to fall into this trap, it leads to a terrible cycle of over-eating, under-eating, binge-fitness, and then completely forgoing your goals. The … Continue reading
Whether you’re a tourist, a resident, or a commuter, getting around Toronto can seem intimidating at first. Between all of the cars on the roads (and there are far too many!) and the confusing public transportation system we have here, it isn’t easy to know the best ways of getting around the city. However, as … Continue reading
“Just pack two outfits, and you’re good to go.” “Pack extras in case you need them.” “Make sure you take lots of underwear.” Regardless of where you’re from, what your gender is, or how old you are, you’ve probably heard at least one of these quotes. Some people are of the mindset that you don’t … Continue reading
If there’s one thing I know, it’s that travelling makes it incredibly difficult to maintain a regular workout routine. When you’re in a new environment, you crave local delicacies, forget about calorie counts, and focus on being as indulgent as you possibly can. As understandable as this approach to “vacation travel” is, it can also … Continue reading
Though I recently visited Istanbul for the first time, my parents and sisters had all been there before me. In addition, several others I know have also made it a point to travel to the city, and for good reason. Regardless of whom I spoke to about the city, prior to my trip, there was … Continue reading
Spanish food isn’t my favourite, particularly the kind that is made in Madrid. On the bright side, Madrid offers an array of amazing cuisine, particularly of the Japanese variety. The amount of Japanese restaurants to be found around Madrid is incredible, and often cheaper than one would expect! As a result of that, I’ve had … Continue reading
The Rooted Traveller 