A lot of people seem to think travelling, or being on holiday/vacation, means giving up and accepting the fact that you’re about to gain a ton of weight. As much as it’s easy to fall into this trap, it leads to a terrible cycle of over-eating, under-eating, binge-fitness, and then completely forgoing your goals. The … Continue reading
It all started with an early morning flight. My friend, Monica, and I had decided that it was worth trekking to Madrid’s airport at 5am to catch a well-priced flight to Spain’s Canary Islands. Why? We had heard the Canary Islands were magical – several different islands off the coast of Morocco in the Atlantic … Continue reading
The Rooted Traveller 